{"id":3032,"date":"2025-11-03T15:04:36","date_gmt":"2025-11-03T06:04:36","guid":{"rendered":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/?p=3032"},"modified":"2025-11-03T15:04:37","modified_gmt":"2025-11-03T06:04:37","slug":"%e6%95%b4%e4%bd%93%e3%81%ae%e5%bf%83%e5%be%97%e3%81%a8%e7%a9%ba%e6%89%8b%e3%81%ab%e9%80%9a%e3%81%98%e3%82%8b%e7%82%b9","status":"publish","type":"post","link":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/?p=3032","title":{"rendered":"\u6574\u4f53\u306e\u5fc3\u5f97\u3068\u7a7a\u624b\u306b\u901a\u3058\u308b\u70b9"},"content":{"rendered":"\n<p>\u5b9f\u306f\u3001\u79c1\u306f\u6574\u4f53\u5e2b\u3068\u3057\u3066\u7d04\u5341\u5e74\u306e\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u307e\u3044\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u5148\u751f\u304b\u3089\u6559\u308f\u3063\u305f\u300c\u6574\u4f53\u306e\u5fc3\u5f97\u300d\u304c\u3042\u308a\u3001\u3053\u308c\u306f\u7a7a\u624b\u306b\u3082\u901a\u3058\u308b\u3082\u306e\u3060\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u4eca\u56de\u3001\u4e21\u8005\u306b\u5171\u901a\u3059\u308b\u8981\u70b9\u3092\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u529b\u3067\u306f\u306a\u304f\u6280\u3092\u91cd\u3093\u3058\u308b<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6574\u4f53<\/strong>\uff1a\u529b\u4efb\u305b\u3067\u306f\u306a\u304f\u3001\u76f8\u624b\u306e\u529b\u3092\u5229\u7528\u3057\u3001\u30c6\u30b3\u306e\u539f\u7406\u3092\u6d3b\u304b\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7a7a\u624b<\/strong>\uff1a\u7b4b\u529b\u306b\u983c\u3089\u305a\u3001\u4f53\u306e\u69cb\u9020\u30fb\u9593\u5408\u3044\u30fb\u547c\u5438\u3092\u6d3b\u304b\u3057\u3066\u6280\u3092\u51fa\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u6b63\u3057\u3044\u59ff\u52e2\u3068\u4e2d\u5fc3\u8ef8<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6574\u4f53<\/strong>\uff1a\u659c\u3081\u3067\u306f\u306a\u304f\u8179\u306e\u6b63\u9762\u3067\u65bd\u8853\u3057\u3001\u4f53\u5e79\u3092\u8ef8\u306b\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u7a7a\u624b<\/strong>\uff1a\u8170\u3092\u636e\u3048\u3001\u6b63\u4e2d\u7dda\u3092\u610f\u8b58\u3057\u3066\u6280\u3092\u7e70\u308a\u51fa\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u5fc3\u8eab\u306e\u8abf\u548c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6574\u4f53<\/strong>\uff1a\u65bd\u8853\u8005\u306f\u5fc3\u3092\u7121\u306b\u3057\u3001\u96d1\u5ff5\u3092\u6301\u305f\u305a\u81ea\u7136\u4f53\u3067\u884c\u3046\u3002<\/li>\n\n\n\n<li><strong>\u7a7a\u624b<\/strong>\uff1a\u7a3d\u53e4\u3084\u8a66\u5408\u3067\u306f\u300c\u7121\u5fc3\u300d\u306e\u5883\u5730\u3092\u76ee\u6307\u3057\u3001\u5fc3\u8eab\u3092\u4e00\u81f4\u3055\u305b\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u6301\u7d9a\u53ef\u80fd\u306a\u4fee\u7df4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6574\u4f53<\/strong>\uff1a\u81ea\u3089\u75b2\u308c\u305a\u3001\u9577\u304f\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u3092\u9078\u3076\u3002<\/li>\n\n\n\n<li><strong>\u7a7a\u624b<\/strong>\uff1a\u7121\u7406\u306a\u529b\u307f\u3092\u907f\u3051\u3001\u547c\u5438\u3068\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u5de5\u592b\u3057\u3066\u9577\u5e74\u7a3d\u53e4\u3092\u7d9a\u3051\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u9053\u3068\u3057\u3066\u306e\u54f2\u5b66<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6574\u4f53<\/strong>\uff1a\u6280\u8853\u306f\u54f2\u5b66\u3068\u4e00\u4f53\u3067\u3042\u308a\u3001\u65bd\u8853\u8005\u306e\u5fc3\u8eab\u306e\u8abf\u548c\u304c\u76f8\u624b\u306e\u7652\u3084\u3057\u306b\u3064\u306a\u304c\u308b\u3002<\/li>\n\n\n\n<li><strong>\u7a7a\u624b<\/strong>\uff1a\u5358\u306a\u308b\u683c\u95d8\u6280\u3067\u306f\u306a\u304f\u300c\u7a7a\u624b\u9053\u300d\u3068\u3057\u3066\u4eba\u683c\u5f62\u6210\u3084\u7cbe\u795e\u4fee\u990a\u3092\u91cd\u3093\u3058\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u6574\u4f53\u306e\u5fc3\u5f97\u306f\u3001\u7a7a\u624b\u306b\u3082\u901a\u3058\u308b\u3068\u3053\u308d\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002 \u529b\u306b\u983c\u3089\u305a\u7406\u3092\u5927\u4e8b\u306b\u3059\u308b\u3053\u3068\u3001\u5fc3\u3068\u4f53\u3092\u6574\u3048\u3066\u81ea\u7136\u4f53\u3067\u7d9a\u3051\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u9577\u304f\u7d9a\u3051\u308b\u4e2d\u3067\u78e8\u304b\u308c\u3066\u3044\u304f\u3053\u3068\u3002 \u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u6574\u4f53\u3082\u7a7a\u624b\u3082\u300c\u4eba\u3092\u6d3b\u304b\u3059\u9053\u300d\u306a\u3093\u3060\u3068\u601d\u3044\u307e\u3059\u3002 \u3060\u304b\u3089\u3053\u305d\u3001\u3053\u308c\u304b\u3089\u3082\u7121\u7406\u306a\u304f\u3001\u697d\u3057\u304f\u3001\u7d9a\u3051\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5b9f\u306f\u3001\u79c1\u306f\u6574\u4f53\u5e2b\u3068\u3057\u3066\u7d04\u5341\u5e74\u306e\u7d4c\u9a13\u3092\u7a4d\u3093\u3067\u307e\u3044\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u5148\u751f\u304b\u3089\u6559\u308f\u3063\u305f\u300c\u6574\u4f53\u306e\u5fc3\u5f97\u300d\u304c\u3042\u308a\u3001\u3053\u308c\u306f\u7a7a\u624b\u306b\u3082\u901a\u3058\u308b\u3082\u306e\u3060\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u305d\u3053\u3067\u4eca\u56de\u3001\u4e21\u8005\u306b\u5171\u901a\u3059\u308b\u8981\u70b9\u3092\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002 1. \u529b\u3067\u306f\u306a\u304f\u6280\u3092\u91cd\u3093 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/?p=3032\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u6574\u4f53\u306e\u5fc3\u5f97\u3068\u7a7a\u624b\u306b\u901a\u3058\u308b\u70b9&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,75],"tags":[51,47,49,48,50],"class_list":["post-3032","post","type-post","status-publish","format-standard","hentry","category-kokoroe","category-body-movement","tag-51","tag-47","tag-49","tag-48","tag-50"],"_links":{"self":[{"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=\/wp\/v2\/posts\/3032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3032"}],"version-history":[{"count":1,"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=\/wp\/v2\/posts\/3032\/revisions"}],"predecessor-version":[{"id":3033,"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=\/wp\/v2\/posts\/3032\/revisions\/3033"}],"wp:attachment":[{"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.northwind.mydns.jp\/dojo\/wadoryu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}